Positivity

6 Ways to Handle School-Related Stress

FLVS_Blog_SchoolStressStressed out about upcoming exams? Thinking ahead to AP or EOC (End-of-Course) exams? Graduating this year and still finishing scholarship essays or college applications?

Don’t stress! These tips from two 11th grade students at FLVS can help. Here’s what Tamar and Jade have to say to help you stay on track:

As students adjust to spring school schedules, the second semester often brings a higher level of stress. It can be very difficult to get used to having new subjects, new teachers, and going back to a structured routine.

Unfortunately, many students buckle under the pressure. If you are one of those students, don’t let stress become overwhelming!

Here are six quick ways to handle school-related stress. Continue reading


Holiday Truths

This is the sixth post in a series by former FLVS student Makaila, a model, author, and anti-bullying advocate.

Winter Break ReflectionsThe holiday season is upon us, which means two things. One, the holidays are almost here, but more importantly, winter break is closer than you think.

Let this winter break be one that will go down in history as one of your most productive times of the year. After your finals or year-end assignments, sit back and relax and hangout with those who mean something special to you.

The past year may have been rough, and at times like this, it is perfect to reflect on those who have stuck by your side through thick and thin. And for those who haven’t, maybe this is the perfect time to let go so you can start fresh in the new year. Weed out the negative people in your life, and appreciate the right ones.

Take time this holiday season to learn and reflect on the things you wish you could have changed, like relationships and other endeavors…or even if you procrastinated a little too much. But wait – if you are focused on becoming better next year (which is so close), you may wonder “What did I do wrong?” Well, we all do things wrong. No one is perfect and now is a great time to realize that. Continue reading


Help! I need somebody! Help!

Learning to Ask for HelpMy daughter is not quite two, yet her little brain is abuzz – learning new things at every turn of the corner.

Almost constantly she comes up against something new, something strange or challenging, and every time without fail, she looks up at me with her big brown eyes and says “help!”

It astonishes me how easily she is able to admit she needs a helping hand. How quickly she recognizes she’s facing something new and challenging and she may not get it right the first time.  This mindset is what Carol Dweck calls a “growth mindset.” And most children my daughter’s age have it.

They are perfectly okay with asking for help, and not just asking, but receiving it.  Continue reading


The Power of Negativity

crticsmathRemember the old saying “sticks and stones may break my bones, but words will never hurt me?” I have to say, that through life experiences, I’ve come to realize that this statement is completely false. The bruises that are caused by sticks and stones may last for a period of time, but the scars words leave can last a lifetime.   Continue reading