Refocus
Would you look at that?
By Guest Blogger on June 27th, 2016
I’ve recently realized just how addicted I am to my phone.
My 2-year-old daughter is the one who helped me see things a bit clearer. Imagine that? See, my 2 year old pays attention to what’s around her. She sees snails idling by on the ground. Snails! And planes that fly in the sky. She sees happy faces in the clouds and she points each and every detail out to me as we play outside.
All the while I sit scrolling on my phone. Scrolling on my phone is relaxing – I will admit it destresses me and allows me the chance to reset myself if I need a few minutes. So I’m not judging phones. I work in the virtual world – trust me, I’m not judging technology. Continue reading
Redefining the Three Rs
By Guest Blogger on June 17th, 2016
Relax, Refocus, and Recharge
Not long ago, I came across an online article 16 Signs You’re a Little (or a lot) Type A. The title is a bit of a contradiction because you are really not “Type A” but, as the article points out, you might be in that “spectrum of behaviors or traits.”
Now, before we go any further, I encourage you to read the article to find out if you are a little, or a lot, Type A. (In full disclosure, I LIVE 13 out of the 16 signs!)
The good news is that being “this way” can help you stay on task or give you job security, since it’s believed many employers are looking for us! The bad news is that this term was coined by a doctor who studied a connection between a certain type (A) person and heart problems. Yikes! Continue reading