Mental Health

12 Mental Health Tips for FLVS Students

By on May 9th, 2022

So, we all know mental health is important. And prioritizing your mental health is essential—especially as a student. But easier said than done, right? Don’t worry, the Florida Virtual School student services team has your back!  

This May is Mental Health Awareness Month, and they’re sharing ways you can incorporate mental health practices into your daily schedule as a student.  

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Start Fresh with Health & Wellness Courses or Clubs

By on January 3rd, 2022

New Year’s resolutions can be easy to make and even easier to break, but having goals for the new year—especially health and wellness ones—can help you start fresh. Florida Virtual School (FLVS) has courses and clubs to help you connect with friends, learn new strategies for taking care of your mind and body, and achieve success in 2022!  

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Redefining the Three Rs

By on June 17th, 2016

Relax and RechargeRelax, Refocus, and Recharge

Not long ago, I came across an online article 16 Signs You’re a Little (or a lot) Type A. The title is a bit of a contradiction because you are really not “Type A” but, as the article points out, you might be in that “spectrum of behaviors or traits.”

Now, before we go any further, I encourage you to read the article to find out if you are a little, or a lot, Type A. (In full disclosure, I LIVE 13 out of the 16 signs!)

The good news is that being “this way” can help you stay on task or give you job security, since it’s believed many employers are looking for us! The bad news is that this term was coined by a doctor who studied a connection between a certain type (A) person and heart problems. Yikes! Continue reading