Parent Edition

Set SMART Goals

By on May 23rd, 2013

Set SMART GoalsThere are five things to consider when setting goals.  They should be: specific, measurable, attainable, realistic, and timely; hence the acronym SMART.

SPECIFIC

Is your goal clearly written, easily understood, and straightforward?  A goal to simply “lose weight”  or “eat healthy” is not specific. Instead, clearly specify the outcome. “I will lose five pounds by May 15.” “I will eat five servings of fruits and vegetables daily.”  Being specific allows us to clearly focus on what we accomplish. Continue reading


What an FLVS Teacher Does

By on May 6th, 2013

Pictured: FLVS Chinese Instructor, May H.

Pictured: FLVS Chinese Instructor, May H.

“What do you do for a living?”

I am asked this question, I am sure like many of you, many times a week. After I give my response, on occasion I get a puzzled look with the question, “How do you make those connections like they do in the traditional classroom?”

Let’s imagine you are arriving to the most posh and plush resort in the world. You have seen it on television, on the web, or perhaps in person. You arrive and you feel lighter in your feet, the smell of the hotel reminds you of the succulent aroma of spa salts, and you are greeted with your favorite beverage adorned with a drink umbrella. Continue reading


Autism Awareness Month

By on April 25th, 2013

Autism Awareness

Since the 1970s, April has been recognized as Autism Awareness Month. Autism is a developmental disability that affects a person’s ability to communicate and interact with others. There is no known single cause for autism and no known cure. “In March 2012, the Centers for Disease Control and Prevention issued their ADDM autism prevalence report. The report concluded that the prevalence of autism had risen to 1 in every 88 births in the United States and almost 1 in 54 boys.” (1) There are varying degrees of Autism and many different ways that behaviors can be presented. Continue reading


Home Education

By on April 18th, 2013

Home Education
The term “homeschooling” continues to raise the eyebrows or evoke comments of skepticism from the mainstream. Even though homeschooling has been in practice since the 18th century, for some it still feels novel and new.

As we look at the evolution of homeschooling, we find that some of our most accomplished athletes, artists, entrepreneurs, and leaders were homeschooled. The list may surprise you. Continue reading


Why FLVS is Important for Kids

By on April 15th, 2013

Why FLVS is Important for Kids

When people ask me what I do and I tell them I’m a teacher, they almost always ask, “Where?” When I reply Florida Virtual School, I am often met with a confused expression. Then the questions start. Where is it located? How do the students take their courses? How often do you see them? What kinds of courses are offered? Why would kids want to take their courses on a computer anyway?  Of course I try to answer all of these questions in the best way I can, but I never know if I get across to people how important online schooling can be for students. Maybe I didn’t even fully realize it myself until today. Continue reading


The Distinction Between Commitment and Attachment

By on April 11th, 2013

Photo credit: Isaac B2 via Flickr.com

I learned a long time ago from my grandfather that there is a distinction between commitment and attachment. Pop always used to tell me that those who are committed will always succeed.  I have never set out to accomplish something and failed as I am prepared to change course, when need be, as I am not attached to this path. Pop would tell me that when I was attached to something, I was fixated on one idea and could not open myself to other ideas or possibilities. Since life is full of possibilities, I “tried this on” and have created many possibilities for myself and my life. I fully subscribe to this distinction and believe this has created the space for me to stay committed to my wellbeing, health, and fitness. Continue reading


Homework Hassles

By on April 8th, 2013

Homework HasslesMy sister is conducting her own personal rally against homework. I don’t blame her one bit. Most of my working-parent friends pick up their children after 5:30 p.m. By the time they get home and eat dinner, they may have one-and-a-half hours of quality time left with their child. Then the homework monster rears its head, which often consists of the parent helping to clear up incorrect concepts. My niece did her share of complaining about homework too. I thought the United States was making headway in educational practices, but from her comments, it seems that rote practice is normal. Are we still in 1900? Continue reading


One Size Fits No One

By on March 26th, 2013

FLVS Needs Your Help!It’s legislative season in Tallahassee again.  We know that March will come every year, yet every year it seems such a shock to us that FLVS must stand ready to defend its district against those who would cut first and consider later.

This battle is recursive—we do it over and over and over again.  But, when you are a space-creator, you must also be a space-holder.  Continue reading


Where Can I Get Some Grit?

By on March 25th, 2013

Photo Credit: http://blog.elementsofcinema.com/2010/12/true-grit-on-tcm/

Photo Credit: http://blog.elementsofcinema.com/2010/12/true-grit-on-tcm/

All the cool kids have it, or at least the successful kids. This ability to keep battling in the face of challenges seems to be the talk of the education industry. Paul Tough is talking about it in his new book. Angela Lee Duckworth is talking about at TED. Brian Williams is even talking about it on Rock Center. Apparently it’s the secret sauce. But where do I get it? Because I’d like to soak my son in it.

I understand the concept of teaching kids perseverance, self-control, and the importance of struggle in the learning process, but that’s not easy stuff for a fourth-grader and I need him to learn from his mistakes now, before I make another trip to the emergency room. Continue reading


Cut it Out: Self-Injury Awareness

By on March 12th, 2013

Self-Injury Awareness MonthSelf-injury is the deliberate infliction of damage to your own body, and includes cutting, burning, hair pulling, and other forms of injury.

Experts estimate that about 4 percent of the population practices self-injury, almost equally divided between male and female. According to researchers, recent studies of high school and college students put the number at approximately one in five.

While cutting can look like attempted suicide, it is most often not the intent, rather an unhealthy way to deal with emotional stress.  Most people who self-harm do it as a way to regulate mood, escape feelings, cope with stress, express pain, or punish themselves.  People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions. Continue reading