Grit

Passion is Developed, Not Discovered

By on October 18th, 2018

Author Angela Duckworth shares that passion isn’t discovered, it’s really developed.

What’s the difference?

If passion is just sitting in the wings waiting to be discovered, we don’t have much control over it. It’s there, we just have to find it somehow. But what if real passion, the kind that lasts, the kind that you build a life’s work on – what if that kind of passion isn’t discovered, it’s developed? Continue reading


Inspirational Quotes to Share with Students

By on August 17th, 2017

School counselors are in the unique position to support students with issues related to both school and home life. They are trained to provide counseling and guidance to students of all ages.

This guidance may take the form of one-on-one sessions or phone calls with online students, presentations to high school classes about college applications, family support and information nights, or small group peer-relation work. Continue reading


Embracing Nostalgia: The Good and The Bad

By on July 5th, 2017

This post was written by Charissa, a student in the FLVS Creative Writing Club. 

Have you ever passed by a place you used to visit when you were young and a nostalgic feeling started to resonate in your chest?

The feeling blew you back in time a bit, and sparked that good memory concealed in your mind to come and revisit. It was probably a joyous occasion, and that feeling of ancient and special happiness surfaces again.

Well, what if something bad happened to you? Would the nostalgic feeling be the same? I highly doubt it would. If I visited a place that held a bad memory, I would feel suffocated by air tainted with unhappiness and regret. I wouldn’t have a happy and elated feeling in my chest. I would feel empty and alone.

Something I have realized in this society is this:

We all have our good places reminding us of the joy and happiness life can bring you, but we also have our bad places that are a reminder of how the world can be messed up sometimes. Some people have one more than the other. Continue reading


College and Beyond

By on June 9th, 2017

This is the twelfth post in a series by former FLVS student Makaila, a model, author, and student advocate.

Blog_Cover_June_CollegeHey FLVS teens! As you look ahead to your final year(s) of high school, the next couple of years may seem challenging. You may spend most of your time focusing on studying or on making straight As. It can be a challenge, and some days it can seem impossible.

I can assure you – it’s possible and you can do it (and if worse comes to worst, then a few Bs or even Cs may not be the end of the world).

So, what’s the next step? College.

It may seem so far away, and that’s what I thought in high school too. But it’s not. It is way closer than you think.

Before you know it, you’ll be going on college tours (try to schedule a few this summer!) and getting merchandise from schools you may not even attend in the end. I know I did. I only went on one college tour, and that was to Florida State. Turns out I wouldn’t get into Florida State, so here I am to this very day with shirts, hats, and mugs that I refuse to use. Continue reading


6 Ways to Handle School-Related Stress

By on February 22nd, 2017

FLVS_Blog_SchoolStressStressed out about upcoming exams? Thinking ahead to AP or EOC (End-of-Course) exams? Graduating this year and still finishing scholarship essays or college applications?

Don’t stress! These tips from two 11th grade students at FLVS can help. Here’s what Tamar and Jade have to say to help you stay on track:

As students adjust to spring school schedules, the second semester often brings a higher level of stress. It can be very difficult to get used to having new subjects, new teachers, and going back to a structured routine.

Unfortunately, many students buckle under the pressure. If you are one of those students, don’t let stress become overwhelming!

Here are six quick ways to handle school-related stress. Continue reading


FLVS Attends GOES-R Satellite Launch

By on December 7th, 2016

GOES R Satellite Blog PostOn Saturday, November 19, I had the privilege of watching the GOES-R weather satellite launch from Kennedy Space Center.

Now you may be wondering what GOES-R stands for. It’s the Geostationary Operational Environmental Satellite, a satellite system that orbits the earth and sends data back to National Weather Service computers. The R indicates what number or version the GOES satellite is on, so there have already been versions A-R. GOES-S is slated to launch next year and is the twin to GOES-R.

Of course, weather satellites get launched all the time, so why would this one be any more special than the others?

Well, right now we receive images of satellite scans every 30 minutes or so. The GOES-R satellite will provide data at least every five minutes, and in some circumstances every 30 seconds! So not only will it be five times faster than current weather satellites, but it will also gather three times more data and it will have four times better resolution. Continue reading


Thankful for the Mountains We Climb

By on November 22nd, 2016

blog_thankful_challenges2016 is an incredible time to be a teacher.

I am grateful for each and every day I get to work alongside the best of the best in education.

While expectations are high, standards seem impossible to meet, and the everyday trials and struggles we face seem endless, this time in our country and our world is truly an incredible time to be a teacher. We have so much more access to research about how and why we learn. We have clearer pictures of our brains and all they can accomplish.

We might be up against some very difficult mountains to climb, but the teachers that have gone before us have never been as well equipped as we are today.

As a teacher I’ve always been fascinated with the brain – how it operates so much more than just our physical bodies. Each and every day, new research is published confirming something I think teachers have always known. Continue reading


To Bennu and Back!

By on September 29th, 2016

osiris-rex-educational-science-posterHello FLVS peeps!

I had the distinct honor of representing FLVS at the OSIRIS REx rocket launch a few weeks ago.

Now if you’re wondering what exactly that means, OSIRIS REx stands for NASA’s Origins, Spectral Interpretation, Resource Identification, Security-Regolith Explorer. That’s a mouthful, right?

In a nutshell, NASA is sending a spacecraft to an asteroid named Bennu. Once it reaches Bennu (after a trip lasting two years), the spacecraft will orbit the asteroid for about a year, find the perfect place to collect about 80 grams of the rock, and head back home, arriving back to Earth in 2023.

It won’t actually land on the asteroid, but instead hover over it – and with the help of Canada and their amazing knowledge of spacecraft arms – will grab a small sample. (To put this in perspective, 80 grams is about the equivalent of 80 Skittle candies.)

So why are we going to Bennu? Continue reading


Are We Teaching Girls to Fear Failure?

By on March 14th, 2016

Helping Girls Succeed through FailureMarch is Women’s History month, so what better time than now to ask a very important question:

Are we teaching our girls to fear failure?

Several months ago, my colleague Amy who teaches French for Florida Virtual School sent me an article on this very topic.

Of course Amy knew how passionate I am about fostering a growth mindset in all of our students, but when she sent me this article, the idea that maybe we need to look deeper into what we are teaching our girls really lit a fire inside me.

We have been researching the idea that we are teaching our girls to fear failure ever since – and the research is hard-hitting, significant, and extremely eye-opening. Continue reading


What Successful People Know

By on September 28th, 2015

Failure leads to successNo one likes to fail.

No one likes the feeling of failure, that lead rock deep inside your gut weighing you down. And for a long time, I was afraid of failure. This was because I didn’t understand what successful people know.

What successful people know is that failure doesn’t have to be the worst thing. It doesn’t have to ruin us or break us. In fact, the incredibly beautiful fact about failure is that it is as much a part of success as hard work, as talent, as passion, and drive. Failure is actually a huge piece of the success puzzle. It’s just that most people never recognize it. The sooner we realize that failure is just one part of the road to success, the sooner we can learn from our failures, get back on track, and grow. This is what it means to have a Growth Mindset. Continue reading