Makaila Nichols

Donuts, Desserts, and Dieting

This is the ninth post in a series by former FLVS student Makaila, a model, author, and student advocate.

TeenTips_Blog_170302Fun fact:

You just so happen to only have one body and the way you treat it will follow you for the rest of your life.

As kids, I know we like to sit down on the couch and pop open a bottle of Coke and binge on potato chips, but let me tell you: those days are dwindling. And by dwindling, I don’t mean that you couldn’t eat this way as an adult, because the truth is, you can. But your metabolism won’t be as great as it used to be.

Growing up in the entertainment industry, and especially as a model, I always had to watch what I ate. I never had a stage where I was so privileged enough to eat McDonalds or swing by Cold Stone every day. I was the kid who packed celery and rolled meats. Gross, I know.

I guess I never really knew anything different. While my friends went out to eat junk food, I sat at the same table and watched. So my perspective is a little different when it comes to what you eat. There were times I was jealous. I wanted to eat junk food like the rest of my friends and be a normal teen. Continue reading


Love and Respect Yourself and Those You Love

This is the eighth post in a series by former FLVS student Makaila, a model, author, and student advocate.

SelfLove_BlogWhen I think of February, the first thing that pops into my mind is Valentine’s Day.

Go figure…

Valentine’s Day seems to be the only thing that people think about when February rolls around. Love is in the air (and sometimes the leap year is too), but more importantly, Valentine’s Day approaches and poses a dramatic urgency with questions like “Will I be single?” or “Do they like me?”

All questions that, at the time, seem to be the main focus.

I remember when I was in school, every Valentine’s Day my peers would anxiously await the teddy bears and notes that the SGA (Student Government) delivered to certain kids. The concept was something like a candy gram, but instead, you could be given a teddy bear and note. The whole thing was either anonymous or your crush would tell you over the note. Continue reading


Kick the New Year’s Resolution for Something Better

This is the seventh post in a series by former FLVS student Makaila, a model, author, and student advocate.

New Year ResolutionsAh…the New Year. It seems to be that every New Year, we set our expectations so high we surely cannot keep them.

Well, not this year!

Instead, set the bar high for yourself in 2017– but keep it attainable. Better yet, instead of having some New Year’s resolution that we both know won’t last, focus on something that matters – your dreams.

Ask yourself, what is it that you want to accomplish this year? Do you want to chase your dreams and be the best you can in school? Maybe your vision is elsewhere, America’s Next Top Model…or perhaps an X-Games stunt driver?

No matter what your dream is, focus your efforts on how to get there.

When I was younger, New Year’s became my “crunch time.” Continue reading


Holiday Truths

This is the sixth post in a series by former FLVS student Makaila, a model, author, and anti-bullying advocate.

Winter Break ReflectionsThe holiday season is upon us, which means two things. One, the holidays are almost here, but more importantly, winter break is closer than you think.

Let this winter break be one that will go down in history as one of your most productive times of the year. After your finals or year-end assignments, sit back and relax and hangout with those who mean something special to you.

The past year may have been rough, and at times like this, it is perfect to reflect on those who have stuck by your side through thick and thin. And for those who haven’t, maybe this is the perfect time to let go so you can start fresh in the new year. Weed out the negative people in your life, and appreciate the right ones.

Take time this holiday season to learn and reflect on the things you wish you could have changed, like relationships and other endeavors…or even if you procrastinated a little too much. But wait – if you are focused on becoming better next year (which is so close), you may wonder “What did I do wrong?” Well, we all do things wrong. No one is perfect and now is a great time to realize that. Continue reading


Ups and Downs of Friendship

This is the fifth post in a series by former FLVS student Makaila, a model, author, and anti-bullying advocate.

blog_thankful_friendsIt’s finally November, a time to be grateful for everything that we have. I am grateful for so much in my life: my family, pets, opportunities, and friends.

However, in this particular case, I am so grateful for my friends.

I haven’t always had the best of luck when it comes to lasting friendships. When we are young, we want to believe that every relationship we form will last forever, and clearly, that just isn’t the case. At first it hurts, realizing that someone will not always be there for you. Unfortunately, that is what happens when it comes to life. But I have learned that people come into your life with a purpose; once fulfilled, they have done their part in making you, you.

This isn’t to say that you will not find your forever friends – rest assured you will have a few. Continue reading


No Bull

This is the fourth post in a series by former FLVS student Makaila, a model, author, and anti-bullying advocate.

great-american-no-bull-challengeDid you know October is National Anti-Bullying Month?

Let’s be honest. How many of you have suffered at the hands of a bully but chose to do nothing about it?

I’ve been there too.

As a matter of fact, when I was 14, I was bullied unmercifully.

It all started when I began modeling and I had to lose weight. At 5’11 and a weight of 135 pounds, one wouldn’t expect to be told to “lose 10.” But, I had to – and let me start off by saying it was beyond difficult.

I no longer could eat potato chips, ice cream, or other foods I once loved so dearly. Instead, I munched on veggies, protein, and more veggies. I was proud of myself for establishing some self-control and saw the pounds melting off, but my peers thought I was crazy. My once former “friends” (and I use that term loosely) became some of my biggest opponents. Continue reading


The Best Day of My Life

This is the third post in a series by former FLVS student Makaila, a model, author, and anti-bullying advocate.

teen-shares-anti-bullying-storyToday will go down as one of the best days of my life.

On this very day, my pride and joy officially comes into the world, which just so happens to be a book, my first book:

Blatantly Honest: Normal Teen Abnormal Life

Below you will find a short snippit on a topic that may have touched you in your life.

I can promise that the rest of the book will have content just like this, so please enjoy a selection from chapter one. Continue reading


What Models Don’t Say

This is the second post in a series by former FLVS student Makaila, model, author, and anti-bullying advocate.

makaila-nyfwHey everyone, Mak here. If you missed my first post, this year I will be writing about my experiences as a student and in the modeling industry. This week, I wanted to inform you on what the fashion industry is really like – and how it changed my life for the better…but also the worst.

Fashion is the most cut-throat business. One day you feel like the most wanted person in the world, and the next you question what made you join the business in the first place. Many people assume that it’s just fun and glamorous all the time, but it’s not.

When I 14, I was told to look and act a certain way (more on that in a later post), but the point is, I was asked to become someone I was not. I shouldn’t have let them change me, but how was I supposed to know? Continue reading


Meet FLVS Alumna Makaila Nichols

This is the first post in a series by former FLVS student Makaila, a model, author, and anti-bullying advocate.

Mak Nichols FLVS Alumna and AuthorHey blog readers! I’m the new kid on “The Virtual Voice” block.

My name is Makaila, but all my friends call me Mak and I’m 18 years young. I was once an FLVS Flex student and attended a small private school in Windermere, Florida. So why did I take classes from FLVS when I was already in school full time?

Opportunity.

I started modeling when I was 14 with Wilhelmina Models and had to spend a lot of time in Miami, Los Angeles, and New York (and not at school).

I found myself on a plane quite often and was always told the same thing by the people I worked with, “take classes online.” So I did – and by the time I completed high school, I applied 18 credits from FLVS to the final total that resulted in my diploma from Windermere Preparatory School. Continue reading