Work Life Balance
By Amy LaGrasta on June 8th, 2015
First, there’s the never-ending work or school/life balance. Then, there’s the healthy/non-healthy balance. How much and what we eat needs to be considered along with and how much we sleep and exercise. The balance between saving and spending is also part of that struggle. Balancing family, friends, and personal time can also be a battle. You name it, we’re trying to balance it!
Finding our balance might seem like a small thing, but it has a profound impact on our daily function. Finding and maintaining balance is something we usually don’t think about, until we lose it. Continue reading
By Elise Harris on December 29th, 2014
Will you be hitting the reset button?
Educators, will you be adding to your classroom and personal routines? Parents, will you be seeking new ways to be involved in your child’s education? Students, are you setting goals or hoping to improve your study habits?
Here is my list of New Year’s resolutions as a virtual instructor: Continue reading
By Elise Harris on October 8th, 2014
Have you unplugged today? I mean really unplugged and walked away?
It is no secret that chronic stress will make you physically ill. As teachers, we are natural givers and put other’s needs in front of our own. We must remember to take time for ourselves. All of the work will be there when we get back. And when we return after our “me-time,” we will be equipped to engage our students with sheer awesomeness!
If you’re looking for some respite, make a schedule for yourself and force a “me-time” break. It will help to find a friend or colleague to keep you honest. (I know it can be hard to walk away sometimes.) You can do it!
By Guest Blogger on January 23rd, 2014
Almost a year into my career at FLVS, I would consider myself a work-life balance guru. That has not always been the case.
When I first came to FLVS in early 2013, I had no idea how important work-life balance would become. Coming from a brick-and-mortar school, I was used to working hard for eight hours a day and then walking away from my work once I left to get my daughter from daycare. Imagine my shock when I transitioned to virtual education where the work followed me everywhere.
The phone rang often, even after hours. My gradebook was never empty. At times, my VSA data and student numbers felt overwhelming. Sometimes I felt like the work was overtaking me and that it was overtaking every aspect of my life. And worse, I felt like I was not able to put the students’ needs first since I was so overwhelmed. Continue reading